Tantra is a holistic approach that integrates physical, mental, and spiritual practices to release trauma stored in the body and promote deep healing. Trauma often leads our systems into a 'freeze' mode where cognitive functions are impaired, creating blind spots that make it difficult to recall or articulate what happened. Traditional talking therapies may fall short because they rely on verbalising experiences that we cannot always access or describe. Tantra helps by creating a deep connection with oneself through mindfulness, movement, and sensory practices, allowing us to access the unconscious mind where many traumatic memories are stored. This method bypasses the need for verbal expression and directly engages the body and nervous system, facilitating a profound transformation and healing from within.

This 12-week program is ideal for anyone who feels stuck in repetitive patterns of pain, has experienced any form of abuse, or is seeking to deeply engage with their emotional and physical healing in a transformative way.

Each session is private and can be online or offline, depending on your location and preference.  All the work we do together is tailored to you and your needs, so you can expect our sessions to include personalised exercises focusing on building safety and trust, healing through movement and pleasure, increasing resilience and engaging with your deeper self to release negative patterns and trauma.  

In between sessions, you will still have access to me via email or text as needed, so you can feel supported outside of our time together, too. 

Item desNo prior experience with Tantra or other therapies is required. This program is designed to be accessible to beginners and those who have not found success with conventional therapies.
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The time spent working on yourself is always worth it and our scheduling is flexible, so sessions can fit your life as needed. However, to get the best results, consistency and time set aside for daily practice are essential. Besides our (in-person or virtual) session, you can expect to spend a minimum of 15 minutes/day on your tantra practice and up to 60 minutes weekly on any potential exercises or reflections from our sessions. 

If for whatever reason you feel the program isn’t giving you what you need, I would encourage you to discuss your concerns during our sessions so we can make adjustments and make sure you make the most out of it. Unfortunately, I only take on a limited number of clients and I tailor the program to you and your needs, which means that once you’ve committed I might have to turn others away. Because of this, there are no refunds available. 

Before purchasing this program, you will need to book a free Connection Call with me (you can do so by clicking one of the buttons on this page). This will give us the opportunity to see if we’re a good match, while allowing you to ask any question or express any concern you might have about the program. If you’re struggling with booking the Connection Call, you can always reach out via email by clicking here.